Free Tool — No Account Required

Find Your Forgotten 401(k) Money

Americans have left behind over $1.65 trillion in forgotten retirement accounts. The average person who changes jobs 5+ times has $35,000 sitting in old 401(k) plans. Is some of it yours?

No login needed Takes 2 minutes 100% free
1Add your employers2See results

Where have you worked?

Add each employer where you may have had a retirement plan. We'll cross-reference against known 401(k) plan providers.

Add your past employers above to get started.
Even 1-2 companies can reveal thousands in forgotten savings.

29M+

Forgotten 401(k) accounts in the US

$1.65T

Left behind in old plans

$56K

Average forgotten balance

12

Jobs in an average career

Common Questions

How does this tool work?

We cross-reference the company names you enter against a database of known 401(k) plan providers used by major employers. When we find a match, we estimate your potential balance based on your years of service and average contribution data.

Is this really free?

Yes, completely free with no signup required. We built this as a public service tool. If you find it helpful, we'd love for you to try 1Plan to manage all your financial accounts in one place.

Are the balance estimates accurate?

The estimates are based on average contribution rates and market returns. Your actual balance will depend on your salary, contribution percentage, investment choices, and market performance. Contact the plan provider for your exact balance.

What if my employer isn't in your database?

We cover 50+ major employers. For smaller companies, we recommend searching the Department of Labor's Abandoned Plan Database or the National Registry of Unclaimed Retirement Benefits at unclaimedretirementbenefits.com.

Do you store my employment data?

No. Everything runs in your browser. We never transmit or store your employment history, and nothing is saved after you close this page.

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